Amazing Benefits of Coconut Milk for Hair Care – How to Use – We know about the benefits of using coconut oil for our hair. This oil, almost single handedly, can resolve most of our hair problems. But there’s another by product of coconut that is equally great for our hair, if not more. Yes we are talking about coconut milk. Coconut milk is a very popular ingredient for cooking, but apart from pleasing our taste buds, coconut milk can nourish our hair as well. Here in this article, we’ll discuss about some of the most amazing benefits of coconut milk for hair care and its uses as well. Are you battling dry, damaged hair? Try coconut milk. Want long, silky locks? Try coconut milk. Troubled with itchy, dry scalp? Try coconut milk. And there’s more. To know in details, read about the benefits uses of coconut milk for hair care below.
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Amazing Benefits of Coconut Milk for Hair Care
Keeps Scalp Healthy
It is no secret that healthy hair grows from healthy scalp. Therefore, if you want your hair to be beautiful and voluminous, do give special care towards your scalp health.
Coconut milk contains lauric acid, which is a type of medium chain fatty acid. It is extremely beneficial for our hair as well as scalp and the fact that it is a rare medium chain fatty acid makes it ultra special.
Lauric acid is also found in mother’s milk. This medium chain fatty acid is enriched with anti fungal, anti viral, anti bacterial as well as other health protecting properties.
Also it comes with anti septic benefits, that help fighting off dandruff and other scalp infections. It is effective to treat dry and itchy scalp as well and makes hair smoother.
Repairs Dry and Damaged Hair
Coconut milk is a great natural treatment for dry and damaged hair. The high amount of nutrients present in coconut milk provide nourishment to dry and damaged hair and help to avoid split ends, frizzy hair as well as hair breakage.
Furthermore, coconut milk is a good source of fatty acids and several vitamins, such as, vitamin B1, B3, B5, B6, C as well as vitamin E.
Also it contains hair nourishing minerals like calcium, iron, magnesium, phosphorus, selenium etc. These minerals are beneficial to make the hair strong from the roots.
In addition the anti oxidant properties of coconut milk protect our locks from dryness and other damages by fighting off the free radicals.
Encourages Hair Growth
Coconut milk is rich in various nutrients that work wonders for our hair. It is a rich source of several vitamins including anti oxidant vitamins, such as vitamin C, E as well as B vitamins (vitamin B1, B3, B5 and B6).
These anti oxidants help reducing the oxidative stress from the hair cells and prevent a number of hair damages, including hair fall, premature graying of hair, etc.
These vitamins also help to boost hair growth by providing nourishment to the scalp and hair follicles. Our hair is made of keratin, which is a type of protein.
Coconut milk is a great source of protein, that help strengthening the hair roots and prevent hair fall as well as promotes hair growth.
Treats Premature Graying of Hair
Coconut milk is very effective in treating premature graying of hair. Normally, graying of the hair happens when the melanocytes cells stop producing the pigment that give our hair its color.
To continue the production of melanin (color producing pigment), continuous supply of vitamin B12 is required.
It means that the deficiency of vitamin B12 is responsible for premature graying of our hair. Coconut milk is rich in various vitamins, including vitamin B12.
This explains why it is so effective to prevent premature gray hair. Along with this vitamin, vitamin C and E in coconut milk also help to slow down the aging process.
How to Use Coconut Milk for Hair Care
1. Apply Thick Coconut Milk
How to do?
Take some coconut milk and refrigerate it overnight, so that it thickens in texture. The next morning, take it out. Wet your hair and apply the thick coconut milk all over your damp hair as well as scalp.
Let the mask sit for an hour. Rinse off the mask with a mild shampoo and fresh water. Reapply once or twice every week.
2. Coconut Milk and Chia Seeds for Hair Growth
How to use coconut milk and chia seeds for hair growth?
Take a tsp chia seeds and soak it in a quarter of a cup of coconut milk. Leave it like that for 10-15 minutes. Once it turns into a gel like mixture, apply the hair mask all over the scalp.
Gently massage for few minutes with your fingertips. Keep it on for 20 minutes and then rinse off with a mild shampoo.
Reapply this DIY remedy with chis seeds and coconut milk once or twice every week for better hair growth.
Chia seeds work excellent for boosting hair growth, because of their protein content. Our hair is primarily made up of protein, known as keratin.
Chia seeds are about 23% protein. Being high in protein, chia seeds help growing our hair healthy and strong.
The anti inflammatory benefits of chia seeds are also vital to maintain a healthy and strong hair. The anti oxidant benefits of chia seeds shield the hair and scalp from various damages, cased by free radicals.
Chia seeds are rich in omega 3 fatty acids. This is a vital nutrient for hair. It has been seen that women with omega 3 fatty acids deficiency may experience heavy hair fall issue.
Omega 3 fatty acids can stimulate the hair follicles and induce new hair growth. Being a great source of omega 3 fatty acids, chia seeds help controlling hair loss, along with making hair shiny and lustrous.
Chia seeds contain a good amount of zinc. This is a vital mineral for healthy hair. It enhances the hair’s ability to protect itself from environmental damages. Zinc also prevents scalp infections.
Also, zinc supports healthy cell regeneration that help to boost hair health, making them strong and shiny. Along with zinc, chia seeds are also enriched with copper. Copper is a vital mineral for healthy hair and scalp.
It boosts blood circulation to the scalp, stimulate the hair follicles, help with new hair growth and also arrest hair thinning. Copper also helps in preventing premature graying of hair.
The high mineral content of chia seeds help in improving hair texture, along with boosting our overall hair health.
3. Coconut Milk and Raw Honey for Dry Hair
How to use coconut milk and raw honey for dry hair?
In a bowl, take 6 tbsp of coconut milk and mix it with 3 tsp of raw honey. Apply it all over the hair as well as scalp and massage gently with your fingertips.
Let it sit for an hour before rinsing off with a mild shampoo. Reapply this homemade hair mask with coconut milk and raw honey for dry hair care once or twice every week.
Raw honey works as a great natural hair conditioner. It is a bliss for dry hair. Being a natural humectant, raw honey absorbs moisture from the environment and then locks it in the hair strands.
Also it forms a protective layer on the hair strands and prevent moisture loss from the hair. This helps in moisturizing the hair and restores hair health and smoothens the hair texture.
Raw honey is loaded with essential nutrients. It is a source of several vitamins including vitamin B1, B2, B3 B5 as well as B6.
Along with that, raw honey comes with minerals like calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium, zinc etc. These nutrients add a boost of nourishment to the hair follicles and rejuvenate dry and dull hair.
Along with vitamins and minerals, raw honey contains multiple anti oxidants. They fight off the free radicals and protect the hair from several problems, including damaged hair and scalp.
Also these anti oxidants help reversing the damage caused by environmental elements such as UV damage, pollution, dry weather etc. This helps to maintain hair health and texture.
Not only hair conditioning benefits, but raw honey has exfoliation properties as well. Our hair remain exposed to dirt and dust.
These two, along with hair styling products often create a layer over the hair strands and damage our hair texture. Also the scalp suffers from build up, which affect the hair health badly.
Raw honey contains gluconic acid (an AHA) as well as several other natural enzymes help exfoliating the hair strands and scalp to remove the build up and leave you with soft, smooth and healthy hair.
4. Coconut Milk and Basil for Healthy Hair
How to use coconut milk and basil for healthy hair?
Put a handful of fresh basil leaves in a grinder along with some water and prepare a paste. Take this paste in a bowl and add 1-2 tbsp coconut milk to that. Mix together and apply the hair pack all over the scalp as well as hair.
Gently massage the scalp with your fingertips and leave it on for 30 minutes. Rinse off with a mild shampoo and reapply this home remedy with coconut milk and basil for healthy hair once or twice every week.
Basil helps to cure dandruff. Dandruff is a common problem for many of us. But finding a perfect solution isn’t easy. Moreover, there is no guarantee that every anti dandruff product will work for everyone.
In such cases, it is best to resort to natural remedies. Basil comes with anti bacterial and anti fungal benefits. It helps driving away the dandruff causing fungus from the scalp, thus providing relief from dandruff.
Most of the times, dandruff is associated with severe itching and it ends up damaging the delicate skin of our scalp. Being rich in anti inflammatory benefits, basil soothes the irritated scalp and provides relief from itching.
Basil also has the ability to improve blood circulations in the scalp. This in turn, ensures better flow of oxygen and other nutrients to the scalp and hair follicles and provide them with much needed nourishment.
This way, basil helps stimulating the dormant hair follicles and helps with new hair growth.
Another major benefit of using basil for hair care is its ability to stop hair fall. Bacterial or fungal infections on the scalp often leads to uncontrollable hair fall.
Enriched with anti fungal and anti bacterial benefits, basil helps treating the scalp conditions and reduces hair fall. Also, basil can supply nutrients to the hair follicles, thus strengthening the hair shafts and reducing brittle hair as well as hair breakage.
Basil has anti oxidant benefits. It helps fighting off the free radicals and protects our hair and scalp from various damages, including premature graying of hair.
5. Coconut Milk and Papaya for Gorgeous Hair
How to use coconut milk and papaya for gorgeous hair?
Take half cup of ripe papaya cubes and blend to prepare papaya pulp. Take it out and add half cup of coconut milk. Mix together to prepare the hair mask.
Apply it all over the hair as well as scalp and leave it on for 30-40 minutes. Rinse off with a mild shampoo.
Reapply this DIY hair mask with coconut milk and papaya once or twice every week to get healthy, shiny, gorgeous hair naturally.
Papaya can boost hair growth. It contains folic acid, which comes with the ability to improve blood circulation to the scalp and hair follicles.
This in turn ensures better transportation of oxygen and other nutrients to the hair follicles. Thus, papaya nourishes and rejuvenates the hair follicles and stimulates them to grow new hair.
Papaya has excellent hair conditioning properties. It is a great natural source of vitamin A. Vitamin A is highly beneficial to get rid of dry hair and dry skin.
Vitamin A in papaya boosts sebum production in the scalp which adds the much required boost of moisturization to the hair and scalp. It helps to keep hair soft and supple, thus working as a great natural hair conditioner.
Papaya is extremely beneficial for treating dandruff. Dandruff is mostly caused by dryness of the scalp.
As we already talked earlier, papaya has great moisturization for our skin and hair, thanks to the presence of vitamin A. It boosts sebum production and repair scalp dryness, thus providing relief from dandruff.
Excess amount of shedding from scalp also can cause dandruff. The vitamin A and C present in papaya encourages healthy cell turnover and facilitates the removal of dead skin cells, thus controls dandruff effectively.
Papaya is an excellent remedy for healthy scalp. It contains papain enzyme, which exfoliates the scalp and removes the dead skin cells. This way papaya removes the excess sebum, dirt and build up from the scalp to keep it clean and healthy.
Furthermore, papaya seeds come with anti fungal properties. They help driving away fungus and bacteria from the scalp and getting rid of dandruff and other scalp conditions.
These were five amazingly beneficial ways to use coconut milk for hair care. Coconut milk is nothing less than a magical elixir for our hair. Long hair, shiny hair, silky smooth hair, healthy, strong hair, this coconut milk can be your key to unlock all your hair dreams.