BeautifulhameshaBlog.com Fashion and Beauty Blog
5 Ways to use Turmeric for Skin Care – Having a clear, healthy and glowing skin is a happiness next level. And taking care of our skin is not too difficult, neither expensive. Simple ingredients that we found in our kitchen can give us gorgeous skin. For example, turmeric. Yes, turmeric is an excellent natural skin care ingredient. It is a versatile ingredient that can be used to treat a number of skin woes, starting from acne to dull skin to skin darkening as well as aging skin. Here is a detailed article on best 5 ways to use turmeric for skin care. Turmeric provides anti oxidant support to our skin. It also nourishes our skin with vitamins, fatty acids, phytosterols etc. Turmeric is equally effective for dry as well as oily skin. Check 5 ways to use turmeric for skin care below.
Check – Green Tea for Skin Care
Benefits of Using Turmeric for Skin Care
Turmeric helps to lighten and brighten our complexion. It contains curcumin, a powerful anti oxidant that helps to regulate melanin synthesis in the skin.
Less melanin means brighter and fairer skin tone with less amount of dark spots and hyper-pigmentation. Vitamin B6 in turmeric boosts new cell formation that help maintaining a healthy and clear complexion.
Turmeric works great for oily skin care. It can absorb the excess oil from the skin surface.
The fatty acids and phytosterols in turmeric reduce the oil production in the skin by providing moisturization. Plus, the exfoliating benefits of turmeric also contribute to healthy, soft and glowing skin.
Turmeric is effective for dry skin care as well. The uppermost layer of our skin consists of a large amount of calcium and any deficiency of this mineral can make the skin dry.
The calcium content of turmeric helps to heal dry skin effectively. Also, this herb is a source of potassium. Potassium helps to hydrate and moisturize the dry skin cells, thus solving skin dryness.
Turmeric helps with anti aging skin care as well. It comes with great anti oxidant benefits that help combating premature skin aging.
It contains vitamin C which helps with boosting collagen production in the skin and maintain the natural elasticity and tautness of the skin. This in turn, makes skin less susceptible to aging signs such as wrinkles, lines etc.
Turmeric contains magnesium, that helps to slow down the aging process of the skin.
UV radiation increases the production of MMP-2, an enzyme that decreases the collagen content between the outer and middle layer of the skin.
As a result, our skin becomes susceptible to wrinkles, thick skin, loss of elasticity, etc. Turmeric can inhibit the increase of that enzyme and protects skin from the UV damage.
The anti bacterial, anti septic and anti inflammatory benefits of turmeric help with anti acne skin care treatment.
Plus, when used topically, turmeric removes the impurities from the skin surface and absorbs the excess oil, thus helping to unclog pores and reducing risk of breakouts. It also helps to lighten acne scars.
How to Use Turmeric for Skin Care
1. Turmeric and Raw Honey for Anti Acne Skin Care
How to use turmeric and raw honey for anti acne skin care?
Take a generous pinch of turmeric powder and add some raw honey to it. Mix together to prepare a paste. Apply it all over the face and wait for 20-30 minutes.
Wash off with plain water and reapply the remedy with turmeric and raw honey for anti acne skin care twice or thrice in a week.
Benefits –
Raw honey is enriched with anti bacterial as well as anti inflammatory properties, that help to keep the skin free from acne.
The anti bacterial properties destroy the acne causing bacteria and the anti inflammatory properties soothe the pain and redness of acne and also boost the healing process.
Raw honey comes with osmotic effect as well. After applying raw honey on the acne for some time, it starts to release hydrogen peroxide.
Hydrogen Peroxide disinfects the pores and helps to dry out the existing acne. Also raw honey soaks up the moisture from the infected pores and makes it difficult for the acne causing bacteria to survive. Thus it helps to heal acne.
Raw honey has excellent cleansing properties for our skin as well.
It is a source of several natural enzymes as well as AHA, that work together to exfoliate the skin and eliminate the impurities and dead skin cells. This minimizes the chance of blocked pores as well as acne formation from that.
Raw honey contains multiple anti oxidants, that help to fight off the free radicals that can damage the skin cells and cause acne.
Raw honey is also beneficial to lighten acne scars. Its anti oxidant benefits improves skin cell turnover rate, that helps to fade away acne scars over time.
A balanced pH level of the skin helps to avoid a number of skin ailments, including acne. Regular use of raw honey is very effective in restoring the ideal pH level of the skin, thus keeping acne at bay.
Underlying dehydration of the skin is a main reason that leads to acne, because in that case sebaceous glands have to produce more oil to compensate the loss of moisture.
This leads to oil build up on the top layer of the skin and this excess oil end up blocking the pores and causing acne. Being a natural humectant, raw honey absorbs moisture from the air and seals it into the skin.
And also forms a protective layer on the skin to prevent moisture loss, thus keeping the skin moisturized and regulating oil production from sebaceous glands.
2. Anti Aging Skin Care with Turmeric and Banana
How to use turmeric and banana for anti aging skin care?
Take half of a ripe banana and blend it to prepare banana pulp. Take it out and add a generous pinch of turmeric powder to that.
Mix together and apply it all over the face as well as neck. Leave it on the skin for 15-20 minutes, before washing off with plain water.
Reapply this remedy with turmeric and banana 2-3 times every week for anti aging skin care.
Benefits –
Banana comes with wonderful moisturization benefits. It helps to soften rough and dry skin and delay the appearance of aging signs.
Banana contains a good amount of potassium that helps to moisturize and hydrate our skin and avoid the appearance of wrinkles and fine lines.
Potassium also boosts blood circulation in the skin. This further helps in repairing the cell damage and improve skin texture.
Along with potassium, banana contains vitamin A and E, both of which are extremely nourishing for our skin. Vitamin A helps to repair dry skin and protects skin from premature aging. Also, it helps to smoothen the existing lines and wrinkles.
Vitamin E has anti oxidant benefits. It promotes healthy cell growth, that helps to diminish the signs of premature skin aging. Vitamin E makes skin soft and supple, by replenishing the skin with lost moisture.
UV damage can also cause premature skin aging. Vitamin E, with its anti oxidant benefits, helps to protect the skin from the harmful effects of UV radiation and prevents photo-aging (skin aging caused by UV exposure).
Banana comes with B vitamins and they are enriched with anti oxidant benefits. They fight off free radicals as well as environmental elements to protect the skin from premature aging.
They also support healthy cell growth to help smoothen lines and wrinkles.
Banana is a good source of vitamin C. It is a vital nutrient for anti aging skin care, because of its anti oxidant benefits. Also it boosts collagen production in the skin to maintain skin elasticity and smoothen out lines and wrinkles.
Along with the vitamins and minerals, banana is a source of skin nourishing amino acids. They also help to fight off premature skin aging.
3. Turmeric and Lemon Juice for Oily Skin Care
How to use turmeric and lemon juice for oily skin care?
Take a generous pinch of turmeric powder and 2 tbsp of fresh lemon juice. Mix together and prepare a paste.
Apply the mixture all over the face as well as neck and leave it on for 15-20 minutes. Wash off with fresh water. Reapply this remedy with turmeric and lemon juice for oily skin care twice or thrice weekly.
Benefits –
Just like turmeric, lemon juice is also one of the best natural ingredient for oily skin care. Topical application of lemon juice helps to deep cleanse the skin.
It is rich in citric acid, which helps to exfoliate the skin and remove the impurities as well as excess oil from the skin.
Through exfoliation, lemon juice unclogs the pores by extracting the dirt accumulated there. This helps to maintain a clear skin.
Oily skin people suffer from frequent breakouts. The exfoliating benefits of lemon juice help reducing the frequency of breakouts by unclogging the pores.
Also the natural anti bacterial as well as anti microbial properties of lemon juice fight off acne effectively. Along with these, phytoncides as well as vitamin P content of lemon juice also help to prevent acne causing bacterial growth to give us acne free skin.
Lemon juice has natural astringent properties, which helps to absorb the excess oil from the skin pores. When used on the skin, lemon juice removes the excess oil, tightens the pores and minimizes the chances of getting breakouts.
Also, being an astringent, lemon juice works effectively to dry out the existing acne and pimples as well as reduces the appearance of acne scars.
Lemon juice is loaded with vitamin C. Vitamin C is highly beneficial for our skin. It is a powerful anti oxidant, that protects the skin from various damages including breakouts.
Also, it helps in flushing out the toxins from the skin and encourages new cell growth, thus maintaining soft, clear and healthy skin.
Regular application of lemon juice not only combats acne, but also lightens acne scars.
The exfoliation benefits of lemon juice, combined with its vitamin C content, help with lightening marks and scars and brightening our complexion.
4. Dry Skin Care with Turmeric and Yogurt
How to use turmeric and yogurt for dry skin care?
Add 1-2 tsp of yogurt to a generous pinch of turmeric powder. Mix together and apply the resultant mixture all over the face as well as neck.
Massage gently with your fingertips for few minutes and wait for another 15-20 minutes. Wash off with plain water.
Reapply this face pack with turmeric and yogurt for dry skin care 2-3 times per week.
Also read
Best Homemade Scrub for Glowing Skin You Must Try
Best Homemade Potato Face Mask Recipes for All Skin Types
Coconut Oil for Skin Whitening – Benefits and How to Use
Benefits –
Yogurt is highly beneficial for dry skin treatment. It provides unmatched moisturization and exfoliation benefits for our skin. Exfoliation is must if you want to get rid of dry skin.
Yogurt contains lactic acid that belongs to the AHA family. Lactic acid exfoliates the skin and eliminates the dry and damaged skin cells to soften our skin texture.
Furthermore, it nourishes as well as moisturizes our skin and improves skin texture.
Yogurt is a great source of B vitamins, and B vitamins are extremely beneficial to hydrate, moisturize and heal dry skin. Vitamin B2 in yogurt has anti oxidant benefits.
It protects our skin cells from dryness and other problems by fighting off free radicals. Also it boosts cell regeneration process and manufacturing of healthy cellular fats, which help improving our skin texture.
Furthermore, vitamin B5 and B12 in yogurt moisturize and hydrate dry skin. UV exposure is a major factor that makes skin rough and dry.
Yogurt is rich in zinc, a vital mineral, that help treating sun damaged skin with its anti inflammatory properties.
Deficiency of vitamin D can also cause dry skin and can lead to psoriasis. Yogurt, being a good source of vitamin D, helps to fulfill the deficiency and makes skin soft and smooth once again.
Along with zinc, yogurt contains another important mineral for our skin, which is calcium. The outermost layer of our skin contains a high amount of calcium. Any deficiency of calcium results in dry and rough skin.
Yogurt replenishes our skin with the lost calcium and repairs dryness. Further, the anti oxidant properties of calcium help speeding up the skin cell renewal process to make skin healthy and soft.
5. Turmeric and Tomato Juice for Skin Brightening
How to use turmeric and tomato juice for skin brightening?
Cut one fresh tomato in half and grate both the halves. Transfer the grated tomatoes to a strainer and extract the juice from them. Collect it in a bowl.
Take a generous pinch of turmeric powder and add some tomato juice to it. Mix together to prepare a paste. If the mixture appears too thick, add some plain water.
Apply it onto the face as well as neck and wait for 10-15 minutes. Wet your fingertips and massage your skin for exfoliation. Wash off with plain water.
Reapply this skin brightening remedy with turmeric and tomato juice twice or thrice in a week.
Benefits –
Tomatoes work great to boost our complexion. Tomato juice is a great source of citric acid, which has great cleansing benefits for our skin.
When used on the skin, tomato juice exfoliates and removes the impurities, thus brightening complexion.
Tomato contains a powerful anti oxidant, known as lycopene. Sun damage and free radicals damage are two main factors that ruins our complexion.
The lycopene in tomato protects our skin from the UV damage, as well as free radicals damage and restores healthy complexion.
Along with anti oxidants, tomato juice contains several skin friendly vitamins, like vitamin A, B vitamins, vitamin C etc. These vitamins provide nourishment to the skin from within and make the complexion bright and fair.
Vitamin A lightens dark spots and blemishes, while vitamin B improves complexion by boosting new cell production.
Being rich in vitamin C, tomato juice helps with skin lightening and brightening by reducing melanin production. Also vitamin C helps in removing impurities from the skin and prevents skin discoloration.
Not just vitamins, tomato is a source of lot of skin friendly minerals, which also help to achieve even toned skin.
Calcium is essential for our skin, because much of the epidermis layer consists of this mineral. Calcium is enriched with anti oxidant benefits and it also helps to heal dry and flaky skin and revives our complexion.
Potassium moisturizes the skin and magnesium makes the skin glowing.
One of the best way to maintain healthy and even toned skin is by maintaining the ideal pH balance of the skin. Tomato juice, being acidic in nature, restore the normal pH balance of the skin and ensures healthy and bright skin.
Oil build up on the skin is a major factor that causes dull and uneven skin. The astringent nature of tomato juice absorb the excess oil from the face and improves the complexion.
So, here we shared five simple yet effective ways to use turmeric for skin care. As you can see, turmeric can be used in combination with other ingredients to address different skin woes. Hope you liked the article, stay tuned for more.
