11 Best Hair Care Tips and How to Maintain Long Hair – Long hair that shines with beauty and health, is every girl’s dream. Now a days, most of us prefer to keep our hair short, because long hair is difficult to take care of. Our busy lifestyle doesn’t allow us ample time to take enough care of hair and grow it long and strong. However, nobody can deny the beauty of shiny, black, long hair. And if you are dreaming of flaunting long hair like Rapunzel’s, then this post is a must read for you. Here we will tell you how to maintain long hair. Do keep in mind that growing long, flowing mane is largely dependent on how well you take care of your hair. And it’s not only about hair masks and hair packs. So, let’s check out 11 Best Hair Care Tips and How to Maintain Long Hair.
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11 Best Hair Care Tips and How to Maintain Long Hair
1. Skip Daily Shampooing
If you ask, how to maintain long hair, the answer lies in your hair wash habit. Shampoo less. There is actually no need to shampoo your hair every single day. You can simply rinse off your hair and scalp with warm water. You can also massage your scalp gently while washing with warm water, but make sure to use your fingertips and never, ever your nails! The more you shampoo, the more friction your hair have to face and the damage simply keeps on increasing! Even, when you shampoo your hair, learn to be gentle. Don’t rub your hair vigorously in between your palms. Use dry shampoo to keep the hair fresh in between your hair washes.
Check – Bon Organics Herbal Shampoo
2. Use Conditioner always
Another very important hair care tips for long hair is to never ever skip conditioner whenever you shampoo your hair. Over time, lack of nourishment and heat styling or other chemical based treatments can lead to thinner strands at the bottom of the length of our hair. Conditioner helps to restore the lipids as well as the proteins inside our hair shaft. Moreover it also seals the cuticles and prevent further damages, so that our hair can grow long and strong.
3. Oil Massage
You must have heard your mom or grandma telling you repeatedly to oil massage your hair. You may have ignored it so far, but if you really want to achieve long hair then, this is one of the hair care tips that you must follow. It’s important to oil massage your hair at least twice a week. Hair oil provides nutrition to our hair strands. And without proper nutrition, you cannot achieve long hair. It improves circulation on the scalp and rejuvenate dull hair shafts. Hot oil massage is considered to be one of the best hair care tips for overall hair health.
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4.Brush Your Hair Gently
Constant brushing can physically damage our hair. When the hair is wet and you want to detangle, always start at the bottom and then, reach the top. Most of us make this mistake doing just the opposite. As a result, all the small tangles get together and form a big knot somewhere near the bottom of the hair. And detangling that knot ultimately cause you a lot of hair loss.
5.Deep Conditioning Hair Mask
Deep conditioning hair mask is super important for our hair to stay healthy and beautiful. It is the best way to pamper our hair once in every two weeks or so. A thick hair mask would condition and nourish the hair and help you to achieve beautiful, long hair. There are many hair masks available in the market, but we would suggest you to go all natural as this is the best hair care tips for healthy hair.
Here are some amazing homemade hair mask for deep conditioning your hair
Egg white Mask : Make a hair mask by mixing 1-2 egg whites with some water and apply it onto the hair. Leave it on for 20 minutes and wash off with normal water.
Protein Hair Mask : Protein is super important for healthy and long hair. Combine together 1 egg, 3 tbsp of castor oil and 1 tsp of vinegar. Massage it onto the scalp, keep it on for 30 minutes and wash off with cold water. It is an excellent hair mask that promotes hair growth and helps you to achieve long hair.
Banana Mask : Mash one banana in a bowl and add one egg and 1-2 tbsp of honey to it. Add some coconut oil as well. Mix all the ingredients together and massage it onto the scalp, as well as apply on the length of the hair. Tie your hair up and cover with a shower cap. Leave it on for an hour and wash off with cold water.
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6. Take Care of your Scalp
Your scalp is no less important than your hair. Our hair is like a tree, if the roots and soil is not taken care of properly, a tree cannot grow. Same happens with our hair too. Hair cannot grow long and strong if the scalp is in unhealthy condition. Therefore, one of the best hair care tips for long hair is to nourish the scalp properly and keep it clean and fresh. Always use mild and natural ingredients to treat your scalp. Regular cleansing is also important, because if dirt, sweat and oil clog the hair follicles, it becomes impossible for hair to grow out. If you are wondering how to maintain long hair, then, here is your answer!
7. Stay Hydrated
You must have heard that staying hydrated from inside is the key to beautiful skin. Well, our hair is no exception either. Healthy hair means hydrated hair. And the best hair care tips suggest you to drink lots of water throughout the day to stay hydrated from inside. If you are dehydrated, your hair is less likely to grow, hence, it becomes difficult to maintain or grow long hair.
8. Hair Care at Night
If you want to grow long hair which dazzles with health and beauty, then, night time hair care is extremely important.
- First start with brushing your hair before going to bed. Many of us sleep with unbrushed hair, specially when we are tired. Proper brushing distribute our scalp’s natural oil nicely onto the hair to keep the hair moisturized. Brushing also leads to better circulation, which further, leads to healthy scalp. And, by now, you are already aware that healthy scalp is must for long hair.
- While tossing and turning at night while you sleep, a lot of damage can happen to our hair. To prevent this, use silk pillow case.
- Many people tend to sleep with hair kept open. This can lead to friction of hair strands and then, hair loss. So, tie your hair in a loose braid to prevent the friction and grow long hair.
9. No heat, please
If you ask me how to maintain long hair, my top suggestion would be to avoid using heat on your hair. And this includes, hot shower as well as heat styling tools.
Avoid over styling your hair if you really want to maintain beautiful long hair. Even if you must use heat, decrease the temperature and never ever forget to use heat protectants. The heat styling tools, when used for a prolonged period of time, lead to hair breakage and frizzy hair.
Hot shower, on the other hand is not only damaging for your skin, but also damaging for your hair too. Hair becomes rough and prone to breakage if you wash with hot water. Always, finish off your shower with a cool water rinse. This will seal the cuticle and strengthen the hair. Avoiding heat is one of the best hair care tips for growing long hair.
10. Eat the Right Food
Having beautiful,strong and long hair is not just about what products you use on your hair, it’s also important to stay healthy from inside. And staying healthy means being very careful about what you put into your body. To grow long hair, its important that your hair is well fed. Since our hair is mainly made of keratin, so increase your protein intake if you want healthy hair. Eat fish, meat, beans, nuts, whole grains etc. Remember, lack of protein can lead to more shedding of hair.
Check – Diet and Food For Strong Beautiful Hair
11. Have Patience
The last hair care tips that I would like to give you for long hair is to have patience. Growing hair is not an overnight process. It takes time to grow long hair. Normally hair grows from quarter of an inch to half inch maximum in a month. Once you ensure that you are doing best for your hair, trust the process and let it happen on its own, in its own time. So, never run out of patience even if you see no significant growth in your hair in a month or so.
These were some of the best hair care tips on how to maintain long hair. All the tips are easy to follow and as you can see, its all about paying a bit of extra attention to our hair. I hope you found these hair care tips for long hair helpful:)