Hiii beauties, now we all are well aware that turmeric has amazing properties which just makes your skin wow…I mean literally wow…and on the other hand milk also has amazing benefits. So, have you ever thought of combining this two and using it as a wonder potion for your skin? Let me tell you more about the mixture. In simple terms we call it as “Turmeric Milk” or the yellow drink. Turmeric Milk has immense health and beauty benefits. Once I added this in my daily diet, it has helped me in so many ways. Do you want to know how it helped me? Well, see This Happened When I Started Using Turmeric Milk.
Let’s begin with the easy peasy way of how to make this Turmeric Milk :
- Boil milk at least for 15 minutes
- Add a pinch of turmeric into it
- Dissolve it well with a spoon
- Now, strain the turmeric if you don’t like the smell and taste of turmeric at all
- Let the milk for some time and then drink it finally
Now, coming to the actual part of this post. Let’s focus on some of the major changes I have seen in myself once I have added this in my daily diet. So, This Happened When I Started Using Turmeric Milk –
Turmeric Milk Provides Relief from Cold and Cough :
First and foremost thing, if you are the one who has got a really weak immune system. If you suffer from regular cough and cold then start drinking a glass of Turmeric Milk every night.
Turmeric Milk Helps in Liver Detoxification :
[Photo 1 Source : theyearinfood.com] [Photo 2 Source : archanaskitchen.com]
Turmeric Milk Eases Menstrual Cramps :
It is a boon in terms of menstrual cramps. If you suffer from really bad and painful menstruation days then you should start drinking it every night.
Turmeric Milk Keeps Rashes at Bay :
It is supposed to be anti-bacterial and keeps any allergies or irritations at bay. So, if you start drinking this every day then you will not face any skin irritation issues.
Beauty Secrets Of Chinese Women
Turmeric Milk Helps in Weight Loss :
Now, that was something amazing about this yellow drink. It helps to break down the dietary fat. So, you can start drinking this every day and within no time you can enjoy the reduced weight.
Turmeric Milk Cures Insomnia :
Have you heard that drinking a glass of Turmeric Milk which will help you to sleep for longer hours??? If you are suffering from insomniac issues then that will definitely show on your skin. So, try to drink it every day. Because if you sleep peacefully then your skin will reflect the good sleep.
[Photo Source : bestherbalhealth.com]
Turmeric Milk For Beautiful Skin :
This makes your skin glow like anything. We all know that milk is so much beneficial for your skin and turmeric works like a anti inflammatory product. So, together they are a deadly combination to make your skin glow. It prevents wrinkles and keeps any sagginess at bay and gives you a younger looking skin. Also it is really beneficial for skin lightening. If you start consuming it every day then you can witness your skin getting lighten slowly. Also, your temporary tan will also vanish very soon.
Turmeric Milk Reduces Stretch Marks :
As we know that it is good in order to achieve young skin, they are also really good for stretch marks. So, if you start drinking it regularly then your stretch marks will vanish in no time.
So, This Happened When I Started Using Turmeric Milk. I think you too should add this to their daily diet and reap the benefits.