9 Surprising Benefits of Sesame Oil for Hair – How to Use – Are you in search of that ‘magic oil’ for your hair that will solve all your hair woes? If yes, then you have arrived at the right place! Here we are going to discuss the amazing benefits of sesame oil for hair. Yes, sesame oil can be the best answer for all your hair woes. Sesame oil can be safely called as one of the best, or probably THE BEST all-natural hair treatment. This golden-yellow colored oil is obtained from sesame seeds. It is an edible vegetable oil with a distinctive nutty aroma. Being loaded with vitamins and minerals, sesame oil is also great for our health, hair as well as skin. So, lets find out all the amazing benefits of sesame oil for hair and how to use sesame oil for hair.
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Before we start listing down the surprising benefits of sesame oil for hair and its uses, why not first check out some facts about sesame oil.
Facts about Sesame Oil
- It has been found that sesame seeds were cultivated more than 5000 years ago ans sesame seeds were one of the first crops processed for oil.
- Sesame oil thought to have originated in the Indus Valley civilization in North India.
- Sesame oil is derived from sesame seeds and the oil is very commonly used as food ingredient, condiment and also for medicinal purposes.
- Ancient Egyptians used sesame oil for pain relief, whereas, in China, sesame oil has been used for food, medicine and ink for more than 3000 years.
- Presently, sesame grows in Asian countries like China, Burma and India. Also, it is one of the chief commercial crops in Sudan, Ethiopia and Nigeria.
- Sesame oil can be divided in to two types – Light sesame oil which is made from raw sesame seeds and dark sesame oil, made from toasted sesame seeds.
- It contains Vitamins like, Vitamin E and K and fatty acids, such as linoleic acid, oleic acid, palmitic acid and stearic acid.
Sesame Oil in Different Languages
- Til Tel in Bengali
- Til ka tel in Hindi
- El Ennev in Tamil
- Nuvvula nune in Telugu
- Ellena in Malayalam
- Tilache Tel in Marathi
Benefits of Sesame Oil for Hair
Lets now find out all the amazing benefits of sesame oil for hair and how you can use sesame oil to reap all those benefits.
1. Promoting Hair Growth
One of the best benefits of sesame oil for hair is that it can promote hair growth. Many of us suffer from lack of hair growth due to split ends, dry hair, lack of nutrition etc. Sesame oil when used regularly for oil massaging the hair, helps in better hair growth. It can improve blood circulation on the scalp and due to its highly penetrating nature, sesame oil can penetrate the hair shafts and provide nourishment.
2. Prevents Premature Graying
Next on our list of the amazing benefits of sesame oil for hair comes this one. Premature greying is one of the most common hair problems of modern era. And its very embarrassing as well. Whenever, you see the grey peeking through the black ones, it is bound to affect your self confidence. Instead of using chemical based colors to darken your greys, why not opt for something natural. Sesame oil is a natural hair darkener. Sesame oil is very high in anti oxidant properties and this anti oxidant benefits of sesame oil for hair enables it to prevent premature greying. Regular application of sesame oil is very effective in preserving the natural black color of the hair for a long period of time.
3. Prevents Dryness of Hair
One of the best benefits of sesame oil for hair is its ability to prevent dry hair. Basically no oil can moisturize our hair. It is the water that moisturizes, but oil helps in water retention. When water loss becomes a problem, it leads to dryness of hair. Oil actually coats the surface of the hair and prevents moisture loss. However, too much water absorption can also be damaging for hair. Some oils can only create a barrier on the surface of the hair, but it can not prevent too much water absorption. Only the oils that can penetrate the hair shaft can make it water resistant and avoid the damages.
Normally, mono unsaturated oils can penetrate better than poly unsaturated oil. But sesame oil is one such oil which contains almost equal amounts of mono and poly unsaturated fats. Therefore, it not only coats the hair surface to prevent moisture loss, but also gets absorbed by the hair shafts and make them resistant to water related damages.
4. Treats Dry Scalp
The ability to treat dry and flaky scalp is one of the best benefits of sesame oil for hair. Sesame oil is loaded with vitamins and other nutrients which makes it an ideal treatment for dry and flaky scalp. It provides nourishment and moisture to the scalp and soothes the dryness. The high penetration ability of sesame oil also play a vital role in treating dry, itchy and flaky scalp.
5. Keeps Dandruff at Bay
Sesame oil has anti bacterial and anti fungal properties. These benefits of sesame oil for hair help in driving the dandruff away. The high amount of fatty acids present in sesame oil helps to soothe dry scalp whereas, its anti bacterial and anti fungal properties keep the dandruff away.
6. Treats Head Lice
One of the best benefits of sesame oil for hair is its ability to treat head lice. And this time also you need to give credit to its anti bacterial properties. Regular application of sesame oil on the scalp is very effective in keeping bacterial infections at bay. It can be used along with other essential oils for the treatment of head lice.
7. Protects Hair from Sun Damage
We apply sunscreen on our skin to avoid sun damage. But what do you do for your hair? Sesame oil has natural sunscreen benefits. This sun blocking benefits of sesame oil for hair help in preventing the potential damage of hair that can happen during sun exposures. Sesame oil works by creating a protective barrier around the hair shafts and thus keep it safe from sun and pollution.
8. Revitalizes Damaged Hair
The ability to revitalize damaged hair is one of the most amazing benefits of sesame oil for hair. Sesame oil has high penetrating capability. It gets easily absorbed by hair shafts and scalp, which in turn, rejuvenates the damaged hair and also provide nourishment from deep within.
9. Deep Conditioning Properties
Next on our list of best benefits of sesame oil for hair comes this one. Sesame oil is very popular for its deep conditioning ability. It can be used along with other carrier oils like, argan oil, coconut oil, olive oil or sweet almond oil before shampooing your hair.
How to Use Sesame Oil for Hair
Now we will talk about how to use sesame oil for hair.
1. Sesame Oil and Coconut Oil
The combination of coconut oil and sesame oil for hair acts as a deep nourishing hair conditioner. Mix together 2 tbsp each of sesame oil and coconut oil. Comb your hair thoroughly, so that, there are no tangles. Now use your finger tips to gently massage the oil mix on the scalp and then also apply this along the hair length. Now soak a towel in warm water and wring out the excess water. Cover your head with the towel and then let it be like this for 30-40 minutes. Remove the towel and then rinse off with water and follow up with a mild shampoo. Repeat this 2-3 times in a week for best results.
Coconut oil is also highly penetrative just like sesame oil for hair. The rich fatty acids in coconut oil provide deep nourishment to the hair shafts and condition them. Regular use of this treatment helps to achieve soft, smooth, frizz free hair.
2. Sesame Oil and Aloe Vera
One of the best way to use sesame oil for hair is by combining with aloe vera gel. In a container, take 2 tbsp aloe vera gel and 2 tbsp sesame oil. Heat the container for couple of minutes and then keep it aside. When the mixture reaches room temperature, apply it thoroughly on your scalp and hair and massage for few minutes. Allow it to sit for another 30-45 minutes to do its job. Use a mild shampoo to wash it off. Repeat 2-3 times in a week.
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This combination of aloe vera and sesame oil for hair works great to repair the hair damage which occurs due to sun exposure. Just like sesame oil, aloe vera gel can also reflect back the UV rays of the sun. Also both of these ingredients have soothing properties which help a lot in reversing the damage. Together aloe vera and sesame oil forms a protective layer around the hair shafts and keep it safe from sun damage.
3. Sesame Oil and Methi Seeds
One of the best benefits of sesame oil for hair is its ability to control dandruff. When mixed with methi seeds, it works even better. Take 2 tsp methi or fenugreek seeds and put them in the blender. Powder them and mix with 2 tbsp sesame oil. Heat this mixture for 10-15 minutes by using a double boiler. Once done, remove from the heat and let it cool down a bit. However, use this when it is slightly warm. Comb your hair thoroughly and divide into small sections. Massage this mixture on the scalp with your finger tips. Also apply this on the length of your hair. Make sure your entire head is covered. Now soak a towel in warm water and wring out the excess oil. Cover your head with this hot towel and allow it to sit for at least 45 minutes. Use a mild herbal shampoo to wash it off.
Methi seeds are very effective in getting rid of dandruff due to their anti bacterial properties. This combination of sesame oil and methi seeds soothe the scalp and gives relief from itchiness due to dandruff. Also it adds a great natural shine to the hair. Hair becomes very soft and shiny with regular use.
4. Sesame Oil and Avocado Hair Mask
This is one of the best ways to use sesame oil for hair for deep nourishment. Take one ripe avocado and cut it in half. Take out the seed and scoop out the fleshy part. Mash it using a spoon and make sure there is no lump. Add 2 tbsp sesame oil and make a paste. Apply this mixture on the scalp and massage thoroughly. Let it sit for an hour and then wash off with a mild herbal shampoo. Repeat twice in a week.
This hair mask with sesame oil for hair is a great way to give deep nourishment to the hair. Avocado is a rich source of anti oxidants, which help significantly in maintaining the scalp health. Avocado is also full of fatty oils which help in conditioning the hair and restoring its health.
5. Sesame Oil and Lemon Juice
One of the best benefits of sesame oil for hair is its ability to control hair loss. This hair mask with sesame oil and lemon juice is a great way to reap this benefit of sesame oil for hair. Mix some sesame oil with few drops of lemon juice and 2 tbsp of ginger root juice. Simply grate a small knob of ginger and then extract the juice from grated ginger. Massage this all over the scalp and leave it on overnight. Next morning wash it off with a mild shampoo. Repeat this remedy 3 times in a week.
This hair mask is not only an effective one to combat hair loss, but it also gives relief from dryness of the scalp, dandruff as well as itchy scalp. Ginger is a natural anti septic and it also has anti inflammatory properties. This is why ginger can keep the scalp clean and also prevent dryness and itchiness. Ginger also contains an anti oxidant known as gingerol. It improves blood circulation to the scalp and keeps it healthy. Lemon has anti fungal properties which can keep the scalp healthy and it also can unclog the hair follicles which promotes hair growth and stops hair fall.
6. Sesame Oil and Yogurt Hair Mask
Here is another great use of sesame oil for hair in an anti dandruff mask. Mix together some yogurt and turmeric powder and add few drops of sesame oil in it. Mix everything nicely and then apply this all over the scalp. Let it sit for some times and then wash off with a mild shampoo.
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This is a great anti dandruff hair mask which also nourishes the hair and keeps the scalp and hair healthy.
7. Mustard Oil and Sesame Oil Treatment
We know that sesame oil works amazing to prevent premature graying of hair and when you mix it with mustard oil, the combination works like a miracle. Mix equal parts of mustard oil and sesame oil and massage it all over the scalp and hair. Make sure to give a thorough massage. Cover your hair with a shower cap and leave it on overnight. The next morning, wash it off with a mild shampoo. Do this 2-3 times in a week for best result.
Mustard oil is loaded with essential nutrients, vitamins, minerals as well as anti oxidants. The anti oxidant compounds in mustard oil neutralize the damaging free radicals and prevent premature graying.
8. Sesame Oil and Curry Leaves Hair Mask
This is one of the best way to use sesame oil for hair. Take 3-4 tbsp sesame oil in a container and add a bunch of fresh curry leaves to the oil. Heat the oil until you see the color is changing to black. Remove from the heat and keep it aside. Once it reaches room temperature, massage it in the scalp and also the length of the hair. Make sure your entire hair is covered with the oil. Cover your head with a warm towel and wait for 30-40 minutes. Wash it off with a mild shampoo. Repeat thrice in a week.
This hair mask is great for promoting hair growth. Curry leaves are known for their ability to stop hair loss. This curry leaves infused oil helps in curbing hair fall and boost hair growth with regular application.
9. Sesame Oil and Hair Conditioner Treatment
Here is a simple and quick way to use sesame oil for soft and smooth hair. Wash your hair with shampoo as usual. Mix together 1 tbsp each of sesame oil and your regular hair conditioner. Apply it all over the length of the hair, avoiding the roots. Allow it to sit for 3-5 minutes and then wash off with luke warm water. Do this every time you shampoo your hair and discover softer, smoother tresses every time.
10. Sesame oil and Egg Hair Mask
If you are one of those who love using eggs on the hair, then you surely are going to love this amazing use of sesame oil for hair with egg. Take a whole egg and break it open. Whisk nicely and add 2-3 tbsp of sesame oil to it. Give it a good mix and apply this all over the scalp. Massage and wait for an hour. Use cold water and a mild shampoo to rinse it off and then amaze yourself with super shiny and silky smooth tresses after every wash. This is a great nourishing hair mask that strengthen hair strands, repairs the damage, add shine and condition the hair at the same time.
Check – How to use Curry Leaves for Hair Growth
11. Sesame Oil and Honey Hair Mask
Here we are going to share another amazing hair mask recipe for gorgeous hair. In a small bowl, combine 1 tsp honey with 3-4 tbsp of sesame seed oil. Comb your hair thoroughly to ensure there is no tangle. Now divide your hair in to small sections and apply this mixture all over the scalp. Once done, apply it on the length of the hair. Once your hair is covered with this honey-sesame oil blend, wrap a hot towel around your head and then wait for an hour. Use a mild shampoo to rinse it off. Use this hair mask once in a week.
This is a great use of sesame oil for hair which is dry and suffering from severe moisture loss. Honey, as we already know, is a great moisturizer in itself and also acts as a natural humectant. It draws moisture from environment and locks it in the hair shaft. Also, it forms a protective layer around the hair shaft and prevents moisture loss. Honey is also a great anti oxidant which protects the hair and scalp from free-radical induced damages. However, be careful not to overdo with this hair mask, as honey has natural bleaching abilities and due to this, it can lighten your hair color.
12. Sesame Oil Hair Serum
Hair serum is something that everyone uses now-a-days to keep the hair soft, shiny and frizz free. There is no shortage of hair serums in the market, but one look at their ingredient list and you will know most of them contain high amount of chemicals. So, why not opt for an all natural hair serum? Yes, sesame oil can be used as a hair serum. Simply take a few drops of sesame oil onto your palm and rub it and then apply it directly on your dry hair, specially towards the ends. It will not only prevent split ends and dryness but also will add a lovely shine to your mane.
So this was all about the amazing benefits of sesame oil for hair and different ways to use sesame oil for hair. Do you use sesame oil for hair? Let us know how you use the same in the comment box below 🙂