Hello Beautiful girls! I am back with another new post – How to Prevent Cellulite from Body. There are a number of health issues which we girls face in our daily life. Not only have we loved to have a toned and glowing skin, but also spot less skin is everyone’s desire too. In this way of achieving a spotless skin, Cellulite plays a major obstacle. I have seen a number of discussions about cellulite in a number of web pages, magazines even on TV talk shows. Seeing the tremendous response surrounding the cellulite I feel its a most researched yet zero results kind of topic.
There are various theories surrounding appearance of cellulite and the major reasons of having it. But the facts are still not clear. Some believe that the major reason of having a cellulite is because of some imbalance between persons fat deposits and their connectivity tissues. But still there is no scientific proof for it. Of course we all know that overweight people are more likely to get cellulite but many thin girls have also complained about having cellulites. So, doesn’t matter whatever is your weight, you are facing this major issue. So, lets have a look at some of the tried and tested ways to remove cellulite.
Dry Brushing to Prevent Cellulite from Body
I am sure many of you have heard of this but you guys must be unsure as what is this actually. See dry brushing is very similar to scrubbing your body but when you are completely dry. So, the apt time to try this is when you are in your shower but before it is on. A specific brush comes for dry brushing which is definitely hard but not coarse. Remember you have to remove the dead skin cells not hurt yourself. You should always brush towards your heart. Dry brushing helps in tightening the skin and stimulating the blood flow. This further reduces the chances of cellulites in the long run.
Gelatine to Prevent Cellulite from Body
It is gradually gaining popularity in the beauty world especially skin care and hair care. Gelatine is made up of amino acids – glycine and proline. It is believed that many people don’t consume this because this is mostly found in organs, bones and fibrous tissues of animals which a number of us don’t consume. But these amino acids not only help in tightening your loosening skin but also getting healthy nails and hairs.
[Photo credit : BootstarapBay.in]
Myofascial Massage to Prevent Cellulite from Body
This is also known as superficial fascia. It is actually a layer of connective tissues which contains fat deposits. What actually happens is that because of inactivity, this layer doesn’t work and they become static in the long run. This leads to appearance of cellulites. Many parlors offer Myofascial massage. You can also alternatively try with a deep tissue foam roller.
Coffee Scrub to Prevent Cellulite from Body
This is very effective against the cellulite. We all know that coffee has excellent scrubbing as well as moisturizing properties. And you know this recipe is very simple. What you need is only some 4-5 grounded coffee nuts, 3 tablespoon of brown sugars and 2-3 tablespoon of coconut oils. All this need to be blended together to form a paste which need to be applied on your skin after a tight massage session. Just do it every 2-3 times in a week and see the difference yourself.
[Photo 1 credit : photopin.com | Photo 3 credit : photopin.com]
Moisturize Regularly to Prevent Cellulite from Body
This is one of the golden rules to get rid of cellulite. If your body is completely moisturised then it will never have cellulite. So, doesn’t matter if it is summer or winters take out some time and moisturize it regularly.
I hope these tips will help you to get rid of the cellulite in your body. Let me know your thoughts in the comments down below.