Acne bothers all of us more or less. Pimple & acne is the result of increased production of androgens and usually acne and pimples start in adolescence. Nothing ruins our beauty like acne and pimples. The redness, swelling and the pain that some acne might cause simply become a nightmare for us. And then those ugly acne spots! Honestly, it is tough to get rid of acne & pimples. In a desperate attempt to combat these common, yet dreadful skin disease we stack up our dressing table with creams, lotions, gels etc. Most of them don’t work the way we would love to. But few natural remedies work wonders for acne & Vitamin E oil is considered one among them. But is it true? Read on to know Is Vitamin E Oil Effective for Pimple and Acne.
Vitamin E is a fat soluable vitamin. Vitamin E can be found in sunflower oil, wheat germ oil, palm oil, green leafy vegetables, almonds, hazelnut, avocado etc. Vitamin E supplements are available in the form of oil or oil formulated in capsules. Many people use vitamin E oil to treat acne and pimples. Many studies have shown that Vitamin E oil helps to recover acne and acne scars. Vitamin E oil has many wonderful skin benefits such as removing wrinkles and fine lines, moisturizing the skin, keeping skin hydrated etc. But how much it actually works on acne? Check out my post on Is Vitamin E Oil Effective for Pimple and Acne!
Why Vitamin E oil effective for acne & pimples?
Vitamin E oil is a powerful anti oxidant. Vitamin E oil can help regulate the production of collagen and elastisin which are important skin proteins. Vitamin E oil plays an important part in maintaining skin health as it can neutralizes the effect of skin damaging free radicals. All these properties make Vitamin E oil quite effective to treat acne & pimples. You must have noticed that most of the skin care products contain Vitamin E oil, because it has numerous skin benefits like controlling acne, keeping skin hydrated, preventing wrinkles and fine lines, removing acne scars etc.
How to use Vitamin E oil for acne & pimples?
Vitamin E oil can be a part of our daily diet in the forms of broccoli, sunflower seeds, wheat germ, almond, peanuts etc. Vitamin E oil can also be taken orally in the form of capsules. Vitamin E oil, when taken internally can improve our immunity system and take care of the hormonal imbalance that leads to acne and pimples. Oral administration of Vitamin E has long term effect on skin and your overall health as it helps to treat you the skin problem from within.
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Vitamin E oil can also be applied topically on skin. All you have to do is to buy a bottle of vitamin E oil. Alternatively, you can simply pierce Vitamin E capsules and squeeze out the oil from them.
- Wash your face thoroughly to remove every trace of makeup, oil and dirt.
- Now cover your face with a soft towel soaked in warm water. This will help to open up your pores.
- Take few drops of vitamin E oil on the fingertips and gently massage the affected areas. Allow your skin to absorb the oil.
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You can use creams, lotions and other beauty products that contain vitamin E oil. Vitamin E oil is an excellent moisturizer and being a powerful anti oxidant, it helps to protect skin from sun damage, fine lines and wrinkles.
Include Vitamin E oil in your daily skin care regimen and within few days, you will see your acne and pimples have reduced significantly and your skin will look gorgeous and feel better.