How to Use Turmeric for Acne – 15 Most Effective Home Remedies – Out of all the skin problems, acne is the one that troubles us the most. And not only to teenagers, acne can give nightmares to even those in their 40s or 50s. There are several medications available for acne and at times we have to take help of them in extreme cases. But most of the time home made face packs work great to combat acne. Turmeric is one such magical natural remedy for acne that not only cures acne, but also helps in lightening acne scars. Here in this article, we will find out how to use turmeric for acne. Turmeric comes with a myriad of benefits for our skin. For now, let’s find out different ways to use turmeric for acne.
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Before we begin with our list of various ways to use turmeric for acne, lets first find out why turmeric is considered one of the best remedies for acne.
Why Turmeric helps to Treat Acne
- Topical application of turmeric helps to soak up the excess oil accumulated inside the skin pores. This, in turn, unclogs the pores and minimizes the chance of breakouts. Turmeric contains a compound known as curcumin, which is known for its ability to control sebum secretion.
- Curcumin has powerful anti inflammatory properties which helps to reduce the swelling caused by acne.
- The free radicals can cause damage to our skin and lead to skin conditions like acne, rosacea etc. Curcumin has its unique chemical structure, which helps to neutralize the free radicals and save the damages done by them.
- Acne is often caused by hormonal imbalance. Imbalanced insulin level is one of the main reasons that lead to hormonal acne. In such cases, reducing insulin level is the best way to treat acne. And curcumin, according to studies, has the ability to reduce insulin.
- According to studies, curcumin in turmeric is 36 times stronger than azelic acid in combating acne. Several studies have also confirmed that curcumin can reduce the acne bacteria growth from 50% to 96%.
- There is a protein in our body known as mTor, which is responsible for cell survival, cell division and cell growth. Excess production of mTor in our body can lead to excess cell growth along with excess amount of sebum and keratin. As a result, our pores can get blocked and lead to acne and pimples. Turmeric can regulate the production of mTor.
- Turmeric has the ability to control melanin production and lighten the skin tone. This is why, turmeric helps to lighten acne scars as well.
- Turmeric is known for its anti oxidant and anti inflammatory properties, which work together in providing luster and glow to the skin. Also, turmeric acts as a natural exfoliator and eliminates the dead skin cells layer and bring out naturally glowing, soft and smooth skin.
How to use Turmeric for Acne
We have already discussed why turmeric is considered a great remedy to treat acne. Now, lets start with our list of various ways to use turmeric for acne.
1. Turmeric and Honey Face Pack to Treat Acne
How to prepare face pack using honey and turmeric for acne
We are going to start our list of different ways to use turmeric for acne with this face pack. Take a bowl and combine 1 tsp turmeric powder with 2 tsp honey. Mix well and then apply the resultant mixture on the face, specially on the acne affected parts. Leave it on for 30 minutes and then rinse off with luke warm water. You need to repeat this treatment with turmeric for acne daily until you get clear skin.
Honey is a great solution to combat acne. It has powerful anti bacterial properties to kill the acne causing bacteria. Also, it has amazing moisturizing properties that keep the skin moisturized and also prevents excessive production of sebum. As a result, acne breakouts start to reduce.
2. Besan and Turmeric for Acne
How to make besan and turmeric face pack for acne
Take a small mixing bowl and add 1 tsp turmeric powder to it. Take 2 tsp besan and then some rose water and add them to the turmeric powder. Mix together to prepare a smooth paste. Apply it on the thoroughly cleansed face. Let it dry and wash off. Repeat every alternate day. This is a very effective way to use turmeric for acne.
Gram flour or besan is known for its absorbent properties. Moreover, it soaks up excess oil from the skin pores and minimizes the chance of getting acne. Besan is also an amazing cleanser as well as exfoliator for our skin. It helps to get rid of the dirt and impurities from the skin surface which can otherwise block pores and also develop pimples and acne.
3. Sandalwood and Turmeric Face Pack
Steps to prepare sandalwood and turmeric face pack for acne
One of the best ways to use turmeric for acne is by mixing it with sandalwood powder. All you need to do is mix together a pinch of turmeric and then half tsp sandalwood powder. Add required amount of plain yogurt and form a thick smooth paste. Apply all over the face and then wait for 20-30 minutes before washing off with luke warm water. Follow up with some cold water splashes. Pat dry the skin and then apply a moisturizer. Repeat regularly for best results.
Sandalwood powder is a great way to fight off acne. It absorbs the excess oil from the face and soothes the swelling and pain of acne due to its cooling and soothing properties. Furthermore, yogurt has lactic acid which exfoliates the skin and also eliminates dirt and impurities which in turn keep the pores clean and prevent acne and pimples.
4. Turmeric and Lemon to Treat Acne
How to use lemon and turmeric for acne
Here comes another great way to use turmeric for acne. Take 3 tsp turmeric powder and then add 2 drops of lemon juice. Now add half tsp of any carrier oil like olive oil, coconut oil, jojoba oil. Mix together and then apply on the acne affected areas of the face. Massage gently in circular motion. Wait for 20-30 minutes. Now wet your finger tips and gently scrub off the pack. Rinse with fresh water and repeat at least 3 times in a week. If you have oily skin, avoid the oil and mix turmeric, lemon juice and rose water in right quantities.
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Lemon is known for its ability to treat acne effectively. It has anti bacterial and anti oxidant properties which work together to fight off acne. Also lemon juice has astringent properties, which help in shrinking the pores. This lemon and turmeric face pack not only gives relief from acne, but also treats blemishes and acne scars.
5. Aloe Vera and Turmeric Face Pack to Get Rid of Acne
How to make face pack using aloe vera and turmeric for acne
Next on our list of the different ways to use turmeric for acne comes this one. In a bowl, take 1 tbsp turmeric powder, 1 tsp aloe vera, 1 tsp honey and few drops of your favorite essential oil. Furthermore, wash your face with warm water or simply soak a clean wash cloth in warm water, wring out the excess water and place it over your face. The main purpose of doing this is to open up the pores. Remove the warm wash cloth after few minutes and then apply the aloe vera and turmeric face pack all over the face. Massage in circular motions and also allow it to sit for 20 minutes. Rinse with fresh water and repeat this treatment with turmeric for acne at least thrice in a week.
Aloe vera has astringent properties which helps to shrink the pores. This in turn, helps to avoid acne breakouts. It also has a compound in it known as glycol, which is very effective in reducing inflammation and redness caused by acne.
6. Turmeric and Rice Flour Face Scrub to Control Acne
How to prepare turmeric and rice flour face scrub to get rid of acne
Not only face packs, but you can also use face scrub with turmeric for acne control. Combine together 1 tsp rice flour and couple of pinches of turmeric powder. Add some honey and then mix all the ingredients nicely to make a smooth paste. Apply this face scrub on damp face and also massage the face for 2-3 minutes. Wash off with fresh water, pat dry and apply a moisturizer. Do this every alternate night before going to bed. Soon, you will find the difference in your skin.
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Rice flour is a great cleanser for our skin. It takes off the dirt and impurities from the skin pores and also unclog them. This plays a vital role in controlling acne breakouts.
7. Fight Acne with Apple Cider Vinegar and Turmeric Face Pack
Steps to prepare apple cider vinegar and turmeric face pack to treat acne
In a bowl, mix together half tsp each of turmeric powder, apple cider vinegar and plain yogurt. Add 1 tbsp of honey and 2-3 drops of lemon juice. Combine all the ingredients and then make a paste. Apply this on the acne affected parts and massage gently. Allow it to sit for 15-20 minutes and do its work. Rinse off with luke warm water. Repeat this face pack with turmeric for acne twice in a week.
The apple cider vinegar has acidic properties which helps in deep cleansing of the skin. It exfoliates the skin and replace damaged and dead skin cells with healthy bright skin cells. This turmeric face mask is also very effective to lighten acne scars with regular use.
8. Turmeric and Yogurt Face Mask to Get Rid of Acne
How to prepare turmeric and yogurt face mask to fight acne
Mixing turmeric with yogurt is an amazing way to use turmeric for acne. In a bowl, take 1 tsp turmeric powder and add 3 tsp plain yogurt. Mix together and then apply the resultant mixture all over the face. Let it dry completely and rinse off with fresh cool water. Pat dry the skin and also apply an oil free moisturizer. Repeat this anti acne treatment on regular basis to get acne free skin.
Yogurt is a rich source of probiotics. Probiotics are basically good bacteria. When applied on the skin, the good bacteria fight off the acne causing bacteria and form a protective barrier on the skin. Also yogurt has anti bacterial properties which play a vital role in treating acne. The cooling and soothing effect of yogurt help in getting relief from swelling, redness and the irritation caused by acne.
9. Turmeric and Neem Face Pack
How to use neem and turmeric for acne
The combination of neem and turmeric for acne is simply unbeatable. Mix turmeric powder with neem oil and apply the resultant mixture on the acne affected parts of the face. Let it sit for 20 minutes. Rinse off with fresh water and then do this daily to get rid of acne.
Neem itself is a great remedy for acne. It has amazing anti bacterial and anti viral properties that help to kill the acne causing bacteria. Moreover, neem also contains salicylic acid which is known for its ability to treat acne effectively. Several studies have proved that neem can also control the excess sebum production which in turn can prevent acne breakouts.
10. Turmeric and Garlic Face Pack to Treat Acne
How to use garlic and turmeric for acne
Next comes this face pack on our list of various ways to use turmeric for acne. Take 6 garlic cloves and crush them to make a smooth paste. Add a generous pinch of turmeric powder and 2-3 tsp raw organic honey to the garlic paste and combine all the ingredients together. When you get a smooth paste, apply it on the acne prone parts of the face. Moreover, allow it to sit for few minutes until it gets dry. Rinse off with fresh water and repeat this treatment regularly for best results.
Garlic contains allicin. Allicin has powerful anti microbial properties which play a vital role in killing the acne causing bacteria. Also garlic is a powerful anti oxidant which protects our skin by neutralizing the harmful free radicals.
11. Turmeric and Olive Oil Remedy for Acne
Steps to prepare turmeric and olive oil face mask to treat acne
Here is another very effective way to use turmeric for acne. Combine 1 tbsp turmeric powder with required amount of olive oil and make a paste. Soak a clean wash cloth in warm water, wring out the excess water and then place it over the face. Keep it like this for 5 minutes. Remove the wash cloth and pat dry the skin. Furthermore, apply this turmeric, olive oil paste on the face and then massage in circular motions. Let it sit for an hour and wash off with fresh water. Repeat daily.
Olive oil has anti bacterial properties, which is why it works great to eliminate acne. Olive oil has anti oxidants properties as well. It protects our skin from oxidative damages done by free radicals. Vitamin E in olive oil also helps in controlling excess sebum production and also reduce swelling and irritation caused by acne.
12. Ginger and Turmeric Face Pack to Get Rid of Acne
How to use ginger and turmeric for acne
Take an inch of ginger knob and grate it. Extract the juice from the grated ginger. You will need about 1 tsp ginger juice and mix it with half tsp turmeric powder. Apply this paste on the acne affected parts of the face. Let it dry completely and then wash off with luke warm water. Repeat the process daily.
Ginger is considered as one of the best natural remedies for acne. It contains gingerols, zingibain and shogoals which work together to reduce the pain and irritation caused by acne. Ginger also has astringent properties. It tightens the pores and takes out the impurities from them. This ginger and turmeric face pack not only helps to cure acne but also lighten acne scars. And it also works to get rid of cystic acne.
13. Turmeric and Milk Remedy to Get Rid of Acne
How to use milk and turmeric for acne
Mix 2 tsp fresh milk with 1 tsp turmeric powder. Apply the paste on the acne affected parts. Wash off after 15-20 minutes and then pat dry the skin. Apply an oil free moisturizer. Repeat daily to get rid of acne.
Milk is an excellent natural cleanser for our skin. It helps to clean off the impurities and dead skin cells from the pores and also prevent clogged pores. This in turn, helps to minimize acne breakouts. This remedy of milk and turmeric for acne works best for normal to combination skin.
14. Use Turmeric and Coconut Oil to Control Acne
How to use coconut oil and turmeric for acne
Add 2 tbsp organic turmeric powder with required amount of extra virgin coconut oil. Make a paste and apply it to the acne affected parts of the face. Let it sit for 15-20 minutes and then rinse off with luke warm water. Apply this DIY face mask with turmeric for acne 2-3 times in a week for best results.
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Coconut oil has powerful antibacterial properties which fight off the acne causing bacteria and clear out the infection. It also has anti inflammatory properties that help to bring down the redness and irritation caused by acne. This combination of coconut oil and turmeric not only is highly effective to fight acne, but also helps to reduce acne scars with regular application.
15. Honey and Turmeric Face Mask to Treat Acne
How to prepare honey and turmeric face mask to get rid of acne
The simple combination of honey and turmeric is considered one of the highly efficient ways to use turmeric for acne. All you need to do is to combine together 1-2 tsp of organic turmeric powder and required amount of honey and make a paste. If the mixture gets too thick, add some rose water to bring it to working consistency. Spread a layer of this face mask all over the face and then allow it to dry completely. Rinse it off using luke warm water. Repeat 2-3 times in a week to get acne free, soft, supple skin.
Honey is a great moisturizer for our skin. It acts as a natural humectant and brings moisture to the skin from environment and also locks it in. As a result, skin remains nicely moisturized and the oil glands do not over-work and produce excess oils. Also, honey has powerful anti bacterial properties and that’s why, it can effectively fights off acne causing bacteria.
These were our 15 best home remedies with turmeric for acne. Now, let’s find out how consuming turmeric can help in controlling acne and pimples.
You can prepare turmeric tea easily at home and consume on regular basis to get relief from acne and unveil a gorgeous, glowing skin. Here’s how to prepare turmeric tea –
- Take 2 cups of water and then bring them to boil.
- Add half tsp of turmeric powder and also add 1 tsp of minced ginger root.
- Reduce the heat and let it simmer for 5-6 minutes.
- Remove from the heat.
- Add some lemon juice and honey to add the extra boost of taste.
- Consume before it gets cold.
- Drink turmeric tea twice in a day for best results.
In case you don’t like the taste of raw turmeric, you can opt for turmeric supplements to enjoy all the benefits of turmeric. While buying a turmeric supplement, make sure to check the ingredient list. It must contain curcumin. Now, curcumin cannot be absorbed alone, so its suggested to take with bromelain supplement.
Word of Caution
People who suffer from gall bladder issues or kidney stones must avoid turmeric consumption. Make sure to use only pure organic turmeric and also check the label every time you buy turmeric powder. Also be careful about the amount of turmeric you are consuming, because if taken in large amounts, one may have to deal with diarrhea, nausea, hypotension and increased menstrual flow.
I hope you liked this article on different ways to use turmeric for acne. How do you like to use turmeric for acne? Do share with us below in the comment box. That’s it for now, see you all soon.