15 Best Home Remedies to Lighten Dark Elbows and Knees – 100% Effective – Dark elbows and knees is a common beauty concern. We normally try body scrubs and ubtans to get soft and smooth skin all over our body, but when it comes to lighten and whiten our dark elbows and knees, nothing seems to work! But no need to worry anymore as here we are going to share the most effective home remedies to lighten dark elbows and knees. It is easy to hide dark elbows and knees behind layers of clothing in winter, but come summer and they will be exposed for sure. Since summer has almost stepped in, so its high time that we start taking care of the black knees and elbows to save ourselves from embarrassment.
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Before we start our list of the home remedies to lighten dark elbows and knees naturally, lets first find out the reasons behind the pigmentation or darkness on the skin of our knees and elbows.
What Causes Dark Knees and Elbows
Below we have tried to put together the most common reasons that can cause skin darkening on the knees and elbows.
Dirt – Yes, dirt is the main reason behind getting dark skin on the elbows and knees. These days, we are always in hurry and taking shower is no exception. Out of hurry, we sometimes tend to ignore cleansing the elbows, knees, feet etc. As a result, dirt gets accumulated there. And lack of cleansing means dead skin build up on those areas. And the dead skin cells layer look even darker with the accumulation of dirt. Make sure to clean those areas regularly to avoid dirt and dead skin cells build up.
Friction – This is another main cause behind darkening of the skin on and around our knees and elbows. Our knees and elbows are two of those body parts that suffer maximum friction. And when our body experiences friction on certain parts, our skin grows an extra thick outer layer to reduce the risk of damage done from friction. Our elbows and knees suffer from friction from clothes which results in a build up of a thick layer of skin on those areas and they appear darker and coarser than the rest of the body parts.
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Sunlight – Sunlight is definitely one of the major reasons behind skin darkening, not only on knees and elbows, but all the other exposed parts of the body. The outer side of the thick layer of the skin on our elbows and knees is able to absorb sunlight and gets tanned easily. Therefore, take special care while applying sunscreen on those parts of your body.
So these were the main culprits behind developing dark skin on our elbows and knees. Okay, enough talking about the problem, now lets focus onto the solution. There are quite a few medicines and beauty products available in the market to whiten black knees and elbows. But most of those beauty products contain strong bleaching chemical that damages our skin over time. And medicines are definitely costly, but if nothing works, then one have to see a dermatologist and take medication. But before that, why not try these home remedies to lighten dark elbows and knees, and see if they work or not.
Most Effective Home Remedies to Lighten Dark Elbows and Knees
Lets get started with our tried and tested home remedies to lighten dark elbows and knees.
1. Mustard Oil Massage
How to use mustard oil to lighten dark elbows and knees
Oil massage, specially mustard oil massage, is one of the best home remedies to lighten dark elbows and knees. Mustard oil is an age old remedy for healthy skin. After taking shower massage some mustard oil onto the knees and elbows for 10-15 minutes. Let it sit for few hours and then wash it off with warm water and a mild cleanser. Let the residue oil get absorbed completely. Repeat regularly for best results.
Mustard oil helps in improving blood circulation and also stops fungal and bacterial infection to keep the skin healthy. Mustard oil contains linoleic, erucic and oleic acids. These together help in moisturizing and brightening the skin on the elbows and knees.
2. Coconut Oil Remedy
How to use coconut oil to get rid of black knees and elbows
Next on our list of best home remedies to lighten dark elbows and knees comes coconut oil. In a bowl, mix together 1 tbsp each of coconut oil and walnut powder. Make a thick paste and use it as a scrub to get rid of the dirt and dead skin cells build up from the elbows and knees. All you need to do is massage the knees and elbows with the mixture for couple of minutes. Wash off with plain water. Do this every alternate day to lighten the dark skin on the knees and elbows.
Coconut oil is a great natural remedy for healthy and beautiful skin. It helps in hydrating and moisturizing the dry body parts. It also helps in preventing moisture loss. Coconut oil has vitamin E in it, which plays a vital role in lightening the skin tone. Walnut powder is a wonderful scrub which thoroughly cleanses the knees and elbows and also removes the dirt and dead skin cells.
3. Use Baking Soda and Milk
How to use baking soda and milk in home remedies to lighten dark elbows and knees
In a bowl, take 1 tbsp baking soda and required amount of milk to make a thick paste. Massage this on the knees and elbows in circular motion. Be very gentle. Wash it off with plain water and repeat everyday until you see visible change in the skin tone of the elbows and knees.
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Baking soda is an excellent natural exfoliator which thoroughly cleanses and removes the dead skin cells build up. Milk is a great natural moisturizer. It hydrates and moisturizes the skin. Also the high amount of vitamins and minerals present on milk nourish the skin from within. Milk is also a great natural cleanser and it has lactic acid in it which helps in lightening the skin tone.
4. Apply Turmeric and Coconut Milk Paste
How to use turmeric and coconut milk
Take 1/4th tsp of turmeric powder and add 1 tbsp of coconut milk to it to make a thick paste. Apply it on the knees and elbows and gently massage the skin in circular motion for couple of minutes. Wait for 20-30 minutes and wash with warm water. Repeat regularly to see positive results. This is one of the most effective home remedies to lighten dark elbows and knees.
Coconut milk is a wonderful moisturizer for dry, flaky and itchy skin. The high amount of vitamin C present in coconut milk helps to improve skin complexion. Turmeric, on the other hand, has the ability to control melanin production and thus, helps to lighten the skin tone. Also, turmeric can help to protect our skin from sun damage.
5. Orange Juice and Sugar Scrub
How to use orange juice and sugar to lighten skin pigmentation
Here is yet another very efficient home remedies to lighten dark elbows and knees. What you need to do is mix 2 tbsp orange juice, 2 tsp lemon juice and some sugar. Exfoliate your knees and elbows with the resultant mix. Gently rub the skin till sugar granules dissolve completely. Wash off with plain water and repeat regularly to see visible result.
Orange juice is a rich source of AHA which plays a key role in lightening our skin tone. The high vitamin C in orange juice brightens the skin tone, while vitamin A increases blood flow to the skin surface and make skin look fair, bright and even toned. Orange also contains Vitamin E which acts as a natural bleach and make the skin tone even and bright. Lemon juice also contains Vitamin C which helps in lightening the dark elbows and knees. Plus, its a great cleanser for our skin and the citric acid present in lemon play a vital role in lightening the pigmentation of the skin on our knees and elbows.
6. Aloe Vera and Cabbage Remedy
How to get rid of dark elbows and knees by using aloe vera and cabbage
Many of us are not aware about the skin lightening properties of cabbage. But it works really well to get rid of skin pigmentation. Here is one of the best home remedies to lighten dark elbows and knees using cabbage and aloe vera gel. Take 2-3 tbsp minced cabbage and put it in the blender. Add some water and blend until you get a smooth paste. Add aloe vera gel to it and mix them together. Wash the knees and elbows with luke warm water and then apply a thick coat of the paste there. Let it sit for 15-20 minutes and wash with plain water. Repeat thrice a week for faster result.
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Cabbage contains potassium which helps in detoxifying our body and make our complexion fairer. Also, cabbage is a rich source of vitamin A and E which works together to get rid of pigmented skin and also make the complexion brighter and lighter. Aloe vera, on the other hand, contains a compound known as ‘anthraquinon’ which helps in removing the dead skin cells and thus, brightening up the complexion.
7. Use Mint and Lemon Juice
How to use mint and lemon juice in home remedies to lighten dark elbows and knees
Take half cup of water and bring it to boil. Add a handful of fresh mint leaves and boil for few minutes. Then squeeze the juice of half of a lemon in the water. Turn off the heat and remove the water. Let the liquid cool down and reach room temperature. Apply this solution onto the knees and elbows with a cotton ball. Wait for 10-15 minutes and then rinse off with luke warm water. Repeat on daily basis.
Mint has anti septic and anti inflammatory properties. These two help in keeping the skin healthy. Also the essential oils in mint help in boosting collagen production and white blood cells production. As a result, the pigmentation of the skin goes away and skin becomes rejuvenated and nourished.
8. Apply Gram Flour and Yogurt
How to use gram flour and yogurt to lighten dark skin on knees and elbows
The combination of yogurt and gram flour makes one of the most effective home remedies to lighten dark elbows and knees. In a bowl, take 2 tbsp gram flour and add enough yogurt to form a thick paste. Apply this paste on the knees and the elbows and massage in circular motion for 5-7 minutes. Wash it off with plain water. Repeat on daily basis to get rid of the dark elbows and knees.
Gram flour, as we all know, is a wonderful cleanser for our skin. It helps in removing dirt and dead skin cells build up. The vitamins, minerals and proteins present in gram flour nourish the skin from within and helps in fading away the pigmentation. Yogurt contains lactic acid which has mild bleaching properties. Being a by-product of milk, yogurt in rich in vitamins, minerals and proteins. They work together to repair damaged skin, moisturizes the skin and make the skin even toned.
9. Chamomile Tea and Oatmeal Remedy
How to use chamomile tea and oatmeal in home remedies to lighten dark elbows and knees
In a bowl, take 2-3 tbsp chamomile tea and 1 tsp oatmeal. Mix together and add 2 drops almond oil and few drops of honey. Apply it on to the knees and elbows and leave it on for 10-15 minutes. Wash off with cold water. This is one of the best home remedies to lighten dark elbows and knees in a short period of time.
Chamomile tea is a wonderful natural bleach that helps to even out skin tone and lighten scars, pigmentation as well as dark spots. It also tightens the skin, and enhances the natural beauty of the skin. Oatmeal is a great natural exfoliator that sloughs off dead skin cells and any free radicals from the surface of the skin. Regular use of this remedy helps in lightening the dark skin of elbows and knees significantly.
10. Use Milk and Papaya Paste
How to lighten dark skin with milk and papaya
When it comes to skin lightening, this combination of milk and papaya will never fail. Take a few ripe papaya cubes and put them in blender. Add 1/4th cup of milk and blend together to form a paste. Transfer the paste to a clean bowl and add few drops of honey. Mix well and apply a thick layer of this paste on the knees and elbows. Allow it to sit for 15-20 minutes. When it gets dry completely, scrub it off in gentle circular motions. Repeat regularly to remove the pigmentation of the skin on knees and also elbows.
This combination of milk and papaya enhances the glow and radiance of the skin significantly. Milk contains lactic acid that helps in lightening as well as brightening the skin, thanks to its natural bleaching properties. Papaya contains an enzyme known as ‘Papain’ which removes skin pigmentation and improves complexion.
11. Apple Cider Vinegar and Yogurt Remedy
How to use ACV and yogurt to lighten skin pigmentation
In a bowl, mix together 1 tbsp plain yogurt and 1 tsp apple cider vinegar. Gently apply the solution on the knees and also elbows and wait for 20-30 minutes. Wash off with fresh water. Repeat daily to get best results.
Yogurt is rich in vitamins and minerals, which nourishes the skin from deep within and also make skin soft and smooth. Also, the lactic acid content in yogurt helps to exfoliate the skin and lighten the complexion. The acetic acid present in apple cider vinegar has the ability to bleach the skin and lighten the pigmentation effectively. This combination of yogurt and apple cider vinegar has a very soothing effect on the skin.
12. Apply Turmeric Powder and Cucumber Juice
How to use turmeric powder and cucumber juice in home remedies to lighten dark elbows and knees
Next on our list of best home remedies to lighten dark elbows and knees comes this one. Mix equal amount of fresh lemon juice and fresh cucumber juice. Add a pinch of turmeric powder and mix all the ingredients nicely. Apply the resultant mixture on the knees as well as the elbows and let it sit for 20-30 minutes. Wash it off with fresh water and repeat on daily basis to get best results.
Cucumber has natural bleaching properties. It helps in lightening the pigmentation of the skin and also its high amount of water keep the skin hydrated. This hydrating property of cucumber is very effective in lightening the dark elbows and knees. Also cucumber has mild exfoliating properties which help in removing the dirt and impurities from the outer layer of the skin.
13. Buttermilk and Saffron Remedy
How to lighten skin tone by using buttermilk and saffron
Take half a cup of buttermilk in a bowl and add a pinch of saffron to it. Keep the bowl aside for 30 minutes and then, apply it all over the knees and elbows by massaging gently in circular motion. Allow it to sit for another 30 minutes and then wash off with plain water. Repeat this home remedies to lighten dark elbows and knees twice a week to get desired result.
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Saffron is a very popular and effective solution to get fair as well as bright skin. Buttermilk has lactic acid in it along with vitamins and minerals. Lactic acid has the ability to exfoliate the skin and remove the dead skin cells and thus, lighten the pigmentation over time. The vitamins and minerals present in buttermilk nourish the skin from within to repair the damage and make the skin soft and smooth.
14. Coffee and Coconut Oil Mask
How to use coffee and coconut oil in home remedies to lighten dark elbows and knees
Not only the best wake-me-up drink in the morning, but coffee has several benefits for our skin as well. And do you know, coffee is one of the most effective home remedies to lighten dark elbows and knees. Here’s how to use coffee to lighten black knees and elbows – Simply mix together 2 tbsp coffee powder and 1 tbsp coconut oil to make a thick paste. Wash your knees and also the elbows thoroughly and apply this paste. Let it sit for 10-15 minutes and wash off with plain water. Repeat this home remedies to lighten dark elbows and knees at least twice in a week to see faster result.
This combination of coffee and coconut oil acts as a fine scrub to remove the dirt and also impurities from the skin. Coconut oil is an age old remedy to get soft and silky skin. It also contains Vitamin E which can lighten the pigmentation and restore the original skin tone. Coffee on the other hand, acts as a great scrub and rids the skin of dirt and dead skin cells build up. It also improves blood circulation to make the skin soft, smooth and glowing.
15. Aloe Vera and Lemon Juice Treatment
How to use aloe vera and Lemon juice to lighten dark skin
We are going to conclude this list of best home remedies to lighten dark elbows and knees with this one. In a bowl, mix 1 tsp each of aloe vera gel and lemon juice together. Wash the knees and elbows with a mild soap and water and then massage the mixture of aloe vera gel and lemon juice there. Let it sit for 10-15 minutes and then, wash off with fresh water. Repeat this every day to get amazing result.
Lemon juice, itself is one of the best home remedies to lighten dark elbows and knees, and when mixed with aloe vera gel, it becomes even more powerful. This mixture of aloe vera gel and lemon juice is an excellent way to get rid of the dark skin on knees and elbows faster. Aloe vera contains 96-97% water that keeps our skin hydrated and nicely moisturized. Plus, it also contains ‘anthraquinon’, a compound which is very helpful in removing the dead skin cells and lighten the skin pigmentation. Aloe vera contains high amount of anti-oxidants that protects our skin from damages caused by sun, pollution as well as harsh chemicals etc.
Now that you already have 15 best home remedies to lighten dark elbows and knees, do not wait any more and try them out. The ingredients are easily available as well as inexpensive and the best thing is that you can try these home remedies to lighten dark elbows and knees at the comfort of your home. Do share your feedback on this article, we are waiting 🙂